Friday, February 3, 2012

101 Reasons Why You Should Eat Raw...

1. You'll have more energy.


2. You'll feel alive - just like your food.


3. You'll nourish your body with food that is designed to be eaten.


4. You鈥檒l start to reverse the signs of ageing.


5. You鈥檒l achieve your ideal body weight


6. You wont feel 鈥榝at.鈥?br>

7. If you鈥檙e too thin, you鈥檒l start to look more healthy.


8. You won't ever have to count a calorie again in your life!


9. You鈥檒l replace calorie counting with nutrient counting.


10. Any cellulite will start to fade, or even totally disappear.


11. You鈥檒l start to truly love your body.


12. You may notice you look as good as you did in your teens.


13. You鈥檒l acquire more endurance.


14. You may notice that you become more flexible.


15. Your skin will glow.


16. Skin problems will be repaired.


17. You'll never be sick (after a detox).


18. If you are currently sick, you will recover in faster time.


19. Any disease within the body may start to repair.


20. You鈥檒l feel light.


21. You鈥檒l feel free.


22. You can bin any diet books you have that just make you feel fat!


23. You won't worry about avocados and nuts having too many calories.


24. Your food will excite you with its bright colour.


25. You鈥檒l wonder why you didn鈥檛 eat more raw food years ago.


26. You鈥檒l beat depression naturally.


27. You鈥檒l embark on a journey, which may thoroughly change your life.


28. You wont be able to stop yourself from gasping at what others have in their supermarket trolleys!


29. You鈥檒l genuinely care about what you are putting into your body.


30. You鈥檒l be more conscious of what other people are putting into their鈥檚


31. You鈥檒l recover more quickly after exercise.


32. You鈥檒l enjoy sex more.


33. Your mind will be clearer


34. Your taste buds will sharpen.


35. Every time you try a new raw recipe, you鈥檒l be in love with raw food all over again!


36. Your family and friends will see how great you look and feel.


37. You鈥檒l become more positive.


38. As your body changes, you鈥檒l feel more motivated to eat healthily.


39. You鈥檒l love life even more.


40. You will become more conscious of the effects of your other actions.


41. Less sleep = more play, but what will you choose to fill this time? New hobby etc..


42. You鈥檒l start to listen to your body more, and tune into it.


43. You鈥檒l become more fertile (women only)


44. You鈥檒l have less painful periods (women only)


45. Your monthly cycle may even change too, as you detox (women only)


46. You鈥檒l be detoxing out the years of less than optimum living.


47. You鈥檒l be less drawn to unhealthy food.


48. The ingredients within junk food will repulse you.


49. You鈥檒l feel like you are really caring for your body (for maybe the first time ever.)




50. Your other senses will become more acute.


51. You wont ever need your oven again.


52. You can use your oven as an extra cupboard.


53. You鈥檒l barely need your freezer.


54. You can treat yourself to a huge fridge 鈥?and even then, it probably wont be quite big enough!!


55. You can have friends over and impress them with your raw dishes.


56. You鈥檒l surprise yourself just how simple raw cuisine can be 鈥?over and over again!


57. You鈥檒l meet some fab 鈥楲ife Buddies鈥?along the way, who share the same health interests at you.


58. You鈥檒l look great first thing in the morning.


59. You鈥檒l need less make-up.


60. You鈥檒l start to really care about what you put on your skin.


61. You鈥檒l start to really care about what you clean your house with.


62. You鈥檒l be more aware of the environment.


63. You鈥檒l be saving the environment.


64. You鈥檒l have much less waste that the average household.


65. Your hair will grow not only quicker, but thicker too.


66. Your nails wont always be breaking off 鈥?they'll be too thick and strong.


67. Your hair will shine naturally.


68. You鈥檒l be drawn to other forms of high-energy.


69. Your brain will function better.


70. You鈥檒l be more open to change and new ideas.


71. You won鈥檛 ever burn yourself again.


72. You鈥檒l stand less chance of burning your house down.


73. You鈥檒l come across food that you would have otherwise never usually of tried 鈥?like Durians.


74. Your tummy will be flatter.


75. You鈥檒l never ruin a meal by forgetting about it in the oven!


76. Your friends and family wont actually believe you when you tell them that their meal isn't healthy!


77. Your book collection will expand.


78. You鈥檒l discover the super foods!


79. You can eat chocolate and lose weight.


80. You can eat chocolate, full stop!!


81. You can dust your juicer down and revive it again.


82. You can treat yourself to a new one!


83. You can leave your kitchen equipment out on the side, at least then you鈥檒l remember it exists!


84. You can have fun and games explaining what each piece of kitchen equipment does, to your guests.


85. You鈥檒l be an inspiration to others.


86. You may just save someone鈥檚 life.


87. You may save your own life.


88. You鈥檒l have the energy to love and appreciate each day.


89. You鈥檒l value the simple things in life.


90. You鈥檒l be living by the laws of nature.


91. You鈥檒l be more drawn to being outside, within nature.


92. You wont be fighting food cravings.


93. You鈥檒l feel less drawn to alcohol and other toxins.


94. You wont be taking in harmful carcinogens when you eat your meal.


95. Unusual chemical changes wont be occurring within the body, every time you eat.


96. You鈥檒l know what a dehydrator can do for your diet.


97. You鈥檒l learn how to sprout.


98. You鈥檒l learn what a sprout actually is 鈥?no, we鈥檙e not talking Brussels here!


99. You'll be the last one standing after a night out!


100. You鈥檒l live longer!



101. You鈥檒l be grateful that Total Raw Food exists!|||Wow, people are being really mean to you. There's nothing wrong with sharing a little information. I'm starting to think that we DO need a healthy eating section.

I agree that you feel a lot better eating that way, but I just can't stay out of Maggie Mudd. Neither can I leave the curly fries alone, or the popcorn or the reese's cereal....basically if it's not hurting an animal I'll eat it, despite the hydrogenated oils and all that other bad stuff.|||Thank you for the best answer :)

@ Jackie: lol, welcome to California. I thought almost everyone was rude here at first too - you get used to it.

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|||Hi there

I loved this answer, it was really informative. Have you tried raw chocolate too? Can you tell me what effect it had on you?

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|||All that is the truth. The FACT that it's been so for me, is the "scientific proof". It's sad that it makes people feel bad, and thus, hostile.

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|||None of this is based on sound scientific, medical and nutritional principles. I am a former vegetarian. A dietary nurse frowned down on the idea at the time. Low iron levels along with low calcium, protein, vitamin D and B12.|||What a total waste of time and space that was.|||Not for nothing..but this is not a question. In the future..so you don't get slammed by trolls and others who don't share your beliefs... answer any questions about raw food..but don't make people scroll this much to read your answer.|||someday i would like to become a raw fooder.
but right now, i'm working on veganism.|||Off the top of my head, no.|||Wonderful! Keep this a secret, we don't want everyone to find out!|||Is there question in there somewhere?|||To =^_^=

I was in Maggie Mudd for the first time last week on a trip to California from Michigan and was repulsed by how rude the girl working there was. I can't even put it into words. We ordered nicely, were kind and everything and her attitude was absolutely disgusting. She was so mean.

I shared with someone a small blueberry ice cream and a small cookies & cream. personally, I find that Maggie Mudd is very watery and not creamy. . .doesn't have the familiar texture of real ice cream like Soy Dream or Rice Dream does. Not that I'll ever visit Maggie Mudd again anyway, but I think I'll stick to the more creamy types. . .

What's your favorite there, anyway?|||Hmmm...cow medium rare....tops your 101 reasons to eat weeds.|||No, I don't really want to know. Meat tastes good.|||get off your soapbox and stop telling others what to do

who do you think you are?

i need scientific proof that all 101 of these are true, and i will no longer consider you a crackpot

this is why omnivores can't stand vegans/vegetarians...you just can't help preaching about how much better you think you are than everyone else...

what if i want to drink alcohol?
what if i don't want to sprout?
what if i can stay up all night anyway?

thanks for the 2 points

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