Friday, February 3, 2012

Hi! =) I'm looking for a raw recipe that includes walnuts and a blender, that doesn't require a food processor or dehydrator.
It can also include spinach, apple, banana, tangerine, soybeans, zucchini, almonds, and/or black beans. I have Italian spices, salt, apple cider vinegar, and garlic salt.
Any ideas? Thanks!|||well get rid of the spices... salts... apple cider vinegar.. and i'll drop by!

just blend it.. it'll do better with a blender using 'wave' (smoothie) technology where the blades are bent in a different formation.

now.. if you had soymilk.. you're well on your way to 'health nut breakfast smoothies'... this sounds good as it is.. wish my blender worked.. (i broke it) i'd make something similar such as this for lunch.

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