Friday, February 3, 2012

I need a recipe for a cake that has no sugar, nuts or animal products. I would prefer it to have no flour. Sounds crazy but I know it exists. With his allergies its best to just stay with whole foods. Anyone know of a raw recipe? Something to hold up and look somewhat like a cake instead of a pudding?|||Try this Mudpie. It's raw and delish.

Rawsome Raw Mud Pie! (very very modified from Living In The Raw Desserts)

* 2 cups rolled oats, soaked 20 min
* 2 cups pitted medjool dates
* 2-3 tablespoons raw cacao powder
* 2 teaspoons pure vanilla extract
* 1-2 tablespoons hempseeds, optional
* 1-2 tablespoons flax seeds or flax meal, optional
* 1-2 teaspoons spirulina, optional
* Drain the soaked oats, add them to the food processor, and process them in to a nice, fine meal. Slowly add the remaining ingredients (adding the dates a few at a time) until the mixture is well-combined and forms a nice ball. Transfer mixture to a pretty plate and shape with your hands. Garnish if you like. Brew tea. Enjoy. Bet you can't eat just one slice!
* The fresh ground flax, the hempseeds, and spirulina are just some of the many optional additions that taste wonderful in this recipe! As garnish, we like to top the raw mud pie with fresh fruits, raw cacao nibs, shredded coconut...get creative!|||http://www.grouprecipes.com/13296/sugar-…
--it has whole wheat flour, so if he's allergic it won't work|||I dont think Ive ever heard of such.

But a cake mix and a can of pumpkin or a soda of your choice. I guess thats sugar though???

But a spice cake and a can of pumpkin is really yummy.

Good luck. If you have a Whole Foods/Wild Oats, etc markets in your area Id ask them.|||www.christinacooks.com
try this website she cooks vegan all the time.

火车采集器

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